gym WOW: GymWOW video - how to burpee

Idaho Falls, Idaho

Friday, April 1, 2011

GymWOW video - how to burpee

Posted by Lisa at 4:12 PM

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GymWOW is enrolling in morning classes.

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gym WOW

Escape the STUFFY GYM..get FRESH air, make NEW friends, have FUN, work HARD....get into the BEST SHAPE of your LIFE!

GymWOW is an intensive outdoor training program that will increase your aerobic and anaerobic endurance, power, strength, speed and agility. This is the program to help you reach all your fitness goals!

gymWOW - Instructor

Lisa: I have been in the fitness industry for 11 years. I have taught at various gyms in New York and I am now taking my program to Idaho Falls, ID. I love the outdoors as well as helping others reach their fitness goals. I developed an outdoor fitness program that will help you get into the best shape of your life. In my spare time - I play soccer, run, snowboard, ski, bike, run in marathons, and play with my 3 kids. Certifications: AFFA, Johnny G, CPR and First Aid.

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